RESOURCES

YOGA STUDIOS

With love and gratitude to:
Carol Hendershot
Expressions of Grace Yoga and Books
www.ExpressionsOfGraceYoga.com
- and -
Viki Distin
Cascade Yoga Studio
www.CascadeYogaStudio.com

BOOKS
Living Your Yoga - Finding the Spiritual in Everyday Life; Judith Lasater, PhD, PT

The Life We Are Given - A Long-Term Program for Realizing the Potential of Body, Mind, Heart, and Soul; George Leonard & Michael Murphy

Somatics - Reawakening the Mind’s Control of Movement, Flexibility, and Health; Thomas Hanna

The Thinking Body; Mabel E. Todd

Go In and In - Poems from the Heart of Yoga; Danna Faulds

The Art of Peace - A Personal Manual on Peacemaking and Creativity; Stephen Longfellow Fiske

When Things Fall Apart - Heart Advice for Difficult Times; Pema Chodron

The Miracle of Mindfulness - A Manual on Meditation; Thich Nhat Hanh

Full Castasrophe Living - Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness; Jon Kabat-Zinn, PhD

Dr. Dean Ornish’s Program for the Reversal of Heart Disease; Dean Ornish, MD

LINKS
www.Anusara.com
www.DoYoga.com
www.IAYT.org
www.BanyanBotanicals.com
www.AbundantWellbeing.com

WEB SITE DESIGN
Mindful Communications & Marketing
www.Mindful-Communications.com

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